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Fat Flush Diet 1.0





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Free download 0.58MB
 Downloads:4
 Screenshot:View Fat Flush Diet Screenshot
 File size:0.58 MB
 License:Free
 Minimum requirements:Windows All
 Date added:11/11/2008
 Publisher:Fitness Attitudes

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 Fat Flush Diet Review

The Fat Flush Diet is both a detox diet and a weight loss diet. It provides all the necessary ingredients to boost metabolism, reduce water retention, and promote fat loss. The Diet has 3 phases: Phase 1 = 2 weeks: This is a restrictive phase of between 1100-1200 calories per day.
The intention here is to "lose bloat", which refers to reducing water retention as well as some fat loss. In this phase you are not allowed to eat: margarine, alcohol, sugar, oils or fats (except flaxseed oil), grains, bread, cereal, starchy vegetables, dairy products. Even the herbs and spices are restricted.













































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